Interview anxiety – any tips to calm nerves before visa appointment?

[SarahM]

Hey all, I’ve got my B2 visa interview coming up in a few days, and I’m already feeling super anxious. I’ve prepared everything, but the nervousness is real. Any calming techniques or tips for keeping it together during the actual interview?

[catadams]

For me personally, it's important to stick to the usual daily rituals and pretend that everything is okay. And, of course, it doesn't hurt to take some calming meds.

[mia_davis]

For me personally, to overcome anxiety at significant events in my life, it is important to learn to take everything in a more positive way. I've been working on this for a long time and I always turn to Pharmacy B2B when I need medication. I think it's important for everyone to stick to their own techniques, but I can say that calming meds, and most importantly, complete trust in where I can always find them, helps me a lot.

[TamilaHenderson]

Facing an interview can stir up anxiety, especially when the stakes feel high.